R.I.P.P.E.D

R.I.P.P.E.D2018-07-27T17:00:49+00:00

The one stop body shock! Resistance, Intervals, Power, Plyometrics, Endurance and Diet are combined to transform your body into a lean healthy machine!

R.I.P.P.E.D – is a pre-choreographed, athletic based workout that incorporates weights and cardio and its set to some awesome music!” with a popular kickboxing section that seems to be most people’s favorite section.

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