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Jerry Seinfeld’s Magical Fitness Tip

By |2017-12-28T13:14:28+00:00December 27th, 2017|Family Fitness, Fit Now|

Do you ever struggle with sticking to your exercise and diet routine? One skipped workout leads to another, and another, and another. Then, before you know it, your fitness progress grinds to a halt. This frustrating cycle is all too common. Many of our members have asked for a magical tip to stick with their [...]

Want To Look Your Best for the Holidays?

By |2017-11-14T14:36:55+00:00November 14th, 2017|Family Fitness, Fit Now|

SANTA SAID THE SLIM IS IN With holiday parties and gatherings quickly approaching, most of us are now thinking about looking our best while dressed in our finest. Too bad that losing body fat is a slow and steady process, rather than an instantaneous fix. However…I do have an extremely effective 2-step method for losing [...]

The Simple Habit That Changed Everything

By |2017-10-07T14:41:32+00:00August 25th, 2017|Family Fitness, Fit Now|

Sandy started her fat loss journey with 56 pounds to lose, though when you see her now you’d never believe that she was once overweight. Today the lean and attractive mother of two walks confidently with a spring in her step and a smile on her face. Given her amazing transformation, it’s easy to see [...]

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