My Name is Londa London-Wilson. I am a group fitness Instructor at NRH location. I Teach 50/50 Cardio/Strength training at 7:00pm on Tuesdays.
I have been in the fitness industry for 30+years. I am a certified group exercise instructor/personal trainer with an emphasis on nutrition.
I have Bachelor of Arts in Journalism from the University of Oklahoma. I have been a certified group exercise instructor from AFAA for over 30 years. I am also certified by NEDITA, US Water Fitness Association, Johnny G Spinning Academy, and Tiger Lim’s Martial Arts Academy. I have also special certifications in Kickboxing, Step, Yoga, Pilates, HIIT, Tabata, Bootcamp, and Tease.
I recently competed in the Ronnie Coleman Classic Bikini competition where she took 1st place in the Masters Division. I have been a guest host on several television exercise programs. I am a instructor for CPR training at American Heart Association. I have a dedicated online training business where I help people reach their fitness goals.
“I believe that anyone that has the will to be fit, will be fit.” She is dedicated to that philosophy and will help anyone get there!